MEAT AND BURGERS | 83 https://lovingitvegan.com/ Recipe adapted from Bosh with The Happy Pear. Surprisingly easy to prepare and tasty. Doesn’t taste like steak but a very good substitute. VEGAN STEAKS 123g canned chickpeas, drained ¼ cup nutritional yeast 1 tsp garlic powder 1 tsp onion powder/finely grated onion ¼ tsp cumin ¼ tsp ground coriander ½ tsp oregano 2 Tbs soy sauce ¼ cup tomato paste 1 tsp paprika ¼ tsp black pepper 1 Tbs Dijon mustard ¼ tsp liquid smoke/smoked paprika (Optional) ½ cup vegetable stock + a little more if necessary to bring it together 1 ¾ cups vital wheat gluten * VEGAN STEAK KING OYSTER MUSHROOM STEAKS WITH PESTO AND ALMOND AILLADE VEGAN BURGERS VEGAN STEAK MEAT AND BURGERS Serves: 6-8 Cook Time: 30 minutes Prep Time: 15 minutes
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