130 | STUFFINGS Stuffed vegetables are delicious, even though they entail a lot of preparation. My two favorites are All-Round Vegetarian Stuffing from my cookbook and the other is based on a meat substitute (Wondermeat, Tivol, Beyond Meat etc.). ALL-ROUND VEGETARIAN STUFFING ¾ cup burghul 1 cup boiling water 1 Tbs oil, enough to cover bottom of pan 1 onion chopped 2 cloves garlic, crushed 1 carrot, finely grated ¼-½ cup finely diced canned tomatoes 2 Tbs chopped parsley 1 tsp soy sauce 1 tsp Wellington’s Worcestershire Sauce (vegan) 1 tsp balsamic vinegar Ground pepper Salt to taste ALL-ROUND VEGETARIAN STUFFING STUFFED PEPPERS MEATLESS MONDAYS STUFFING STUFFED ZUCCHINI OR VEGETABLE MARROW STUFFED ONION STUFFED CABBAGE ROLLS STUFFING
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